Talking About Our Problems

A few years ago I was part of a group that was all about productivity, growth, and success. One of the things they shared quite frequently was about how we should focus less on the negative things in life. I brought that into my life and practiced it for a while, except when I got …

How Do You Talk to Yourself?

My journey to self-love and healing has involved a lot of changes to how I speak. Not only to others, but to myself. Most importantly to myself. How I speak to myself has been absolutely shitty for most of my life. I most definitely cannot say I have perfectly corrected how I speak to myself, …