Fused Thoughts

During my guided meditation this morning, the idea of fused thoughts was brought to my attention. I had never heard the concept before, but as soon as it was explained, a light bulb went off in my thoughts sending me in so many different directions. It's as though this concept of fused thoughts explains so …

I Am Truly Blessed

My birthday is coming up and my mother-in-law and two of my sister-in-laws asked me what I wanted. I honestly had no idea what to tell them. Things that I want at this point of my life are pretty expensive because I simply buy the little things. Right now, what I want includes a new …

Fear of the Future

I sat down tonight to work on my road map to accomplish my dreams. I sat down to listen to Rachel Hollis explain how she does it and during the meditation, a realization hit me in the face. I am afraid of the future. I am afraid to fully let myself dream and see myself …

Just Do It

Remember that slogan that Nike uses? Yeah, I'm not talking about that today. Today I'm talking about just getting better or just being better or just stop caring about what others think. I'm talking about being told to just do it. I'm talking about the feeling of 'why can't I just flip a switch and …

Leaning into PMS

Another one of my triggers is the PMS effects I deal with right before and as I'm starting my period. And this past period was no different. In fact, I leaned in HARD to the effects. I took a look at my tracking calendar, thought I had the right date, and decided instead of the …

Clarity

According to a Google search, clarity is defined as the quality of being coherent and intelligible. But what does clarity really mean? In my opinion, that may be different depending on who you ask. Today, clarity might mean something completely different to me than it did a month ago or will in a year. Either …

Embarrassed

Embarrassed. That's how I have lived most of my life. I've always been embarrassed for one reason or another. Why? Because I heard so many negative things about so many people, including me, that I was so afraid to be one of those people who prompted the negativity. I didn't want to continue being the …

Excuses

Excuses, we all have them. Chances are, you, like me, try to justify an excuse. Chances are, you don't know that what you are saying is truly just an excuse because you believe in it so deeply. In You Are A Badass Everyday Jen Sincero states "We get extremely defensive about our excuses, because excuses …